
How Alcohol Affects the Body: Brain, Liver, Heart, Cancer and Dependence
How alcohol affects the body depends on dose and drinking pattern. Explore effects on the brain, liver, heart, cancer risk and dependence.
Clear, evidence-led explanations of the issues shaping India and the world.

How alcohol affects the body depends on dose and drinking pattern. Explore effects on the brain, liver, heart, cancer risk and dependence.

Energy-efficient buildings reduce demand through better envelopes, passive design, efficient equipment and controls while improving comfort and lowering energy use.

Kittur Rani Chennamma resisted East India Company intervention in 1824 after a succession dispute threatened Kittur’s sovereignty. Explore the war and legacy.

Khan Abdul Ghaffar Khan built the Khudai Khidmatgar into a disciplined Pashtun nonviolent movement and remained an advocate of democracy and Pashtun rights.

Community service can solve local problems while building trust, skills, resilience and the capacity communities need to act together again.

Gig economy skills go beyond the core craft. Independent workers also need commercial, client, digital, operational and adaptive capabilities.

Chandrashekhar Azad helped rebuild India’s revolutionary underground and lead the HSRA. Explore his life, politics, Alfred Park death and legacy.

Physical activity for older adults helps preserve strength, balance, endurance and independence. Learn how to start safely and progress gradually.

Time management for freelancers starts with real capacity. Learn how to manage clients, deadlines, scope, non-billable work and recovery without overload.

The carbon footprint of the internet comes from data centres, networks, devices, electricity and hardware—not a fixed carbon cost for every click.

Periyar transformed debates on caste, self-respect, women’s freedom and Dravidian politics. Explore E. V. Ramasamy’s life, ideas, movements and legacy.

Sardar Baldev Singh became India’s first Defence Minister in 1947. Explore his role in Partition, Sikh politics, Kashmir and the new Indian military.