
Is Fruit Healthy? Sugar, Fibre, Juice and What Actually Matters
Is fruit healthy despite containing sugar? Whole fruit provides fibre, water and nutrients, while juice, smoothies and dried fruit require more attention to portion.

Is fruit healthy despite containing sugar? Whole fruit provides fibre, water and nutrients, while juice, smoothies and dried fruit require more attention to portion.

Oral health and overall health are closely connected. Learn what evidence shows about gum disease, diabetes, heart health, pregnancy and systemic disease.

Gum disease can begin with bleeding or swollen gums and progress to periodontitis, bone loss and loose teeth. Learn the symptoms, risks, treatment and prevention.

How to keep your teeth healthy with fluoride, plaque control, interdental cleaning, smarter sugar habits and regular dental care.