Dementia Risk

Science & Health

Cognitive Health in Older Age: Memory, Thinking and Dementia Risk

Cognitive health in older age involves more than memory. Learn what changes normally, what may signal cognitive decline and how brain health can be supported.

Science & Health

How Exercise Affects the Brain: From One Workout to Long-Term Brain Health

The brain is not a passenger while the body exercises. Movement changes circulation, signalling, mood and metabolic conditions within minutes, while regular activity is associated…